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Anxiety, Fear, Panic - How To Deal With Anxiety And Neurotic Disorders

6/12/2020

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The more a person is afraid of a panic attack, the more likely it is to be repeated. Every time you react to a frightening situation with fear and avoidance of the situation, you only aggravate it. It is important to do exactly the opposite. Here's how to overcome anxiety.

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4 Ways To Deal With An Anxiety Attack

6/6/2020

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Anxiety sometimes appears literally from nowhere, puts a heavy burden on our chest, confuses our thoughts and becomes a real problem that interferes with our daily and productive life.

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Anxiety Disorder: Causes

4/25/2020

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There are several complex theories and explanations about the causes of an anxiety disorder. These are learning theory, psychodynamic and neurobiological explanations.

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