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You Cannot Hide From Your Emotions, You Can Only Accept Them

10/23/2020

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Psychologists say that sometimes pain is the best medicine. This statement may surprise you, or you may totally disagree with it. However, in reality, all emotions we experience, positive or negative, always teach us something.

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10 Behaviors Of The Emotionally Wounded People

9/3/2020

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You spend your days on autopilot, you no longer feel either joy or sadness. You just exist, but you don't live.

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5 Emotions That Take You Nowhere

6/9/2020

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Emotions are a person’s main way of self-expression. They cannot be suppressed, but one must learn to control them, because very often our emotions are deceiving and lead us in the wrong direction.

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What Is Emotional Hygiene And How To Develop It?

6/6/2020

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In the same way we take care of our physical hygiene, we must also learn to observe and develop our emotional hygiene.

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How To Protect Yourself From Absorbing Other People’s Negative Energy

5/17/2020

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Photography by Ira Zhuyka Dzhul
Bad mood and pessimism are "contagious." How to learn to resist it? Emotions, especially  fear, anger, disappointment, shock, are all energies. And you can always “catch” this negative energy from other people, without even realizing it.

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Emotional Detox: Cleanse Your Body Of Negative Emotions

5/16/2020

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Do you regularly cleanse your body of anger and other negative emotions? Just as you take out the trash from your home on a regular basis, you also have to take out the trash that accumulates in your mind every day. ​

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5 Ways To Strengthen Your Emotional Immunity

5/8/2020

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Scientists have proven this a long time ago, and we prove it ourselves daily: emotions are contagious. Never forget: what you do to others, you do to yourself.

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You Can’t Get Out Of Emotional Dependence If You Stay In Physical Contact With The Person

5/1/2020

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You can’t get out of emotional dependence if you stay in physical contact with a person. If you meet regularly. If you speak on the phone often. It is impossible. Everything is futile.

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5 Emotions That Make You Sick

4/28/2020

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According to Chinese medicine, every emotion is related to an organ and a function of the human body.

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