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People To Watch Out For

2/16/2021

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Watch out for weak and insecure people who want to gain power by offending others. ​

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Learn To Say “No” - Not Everybody Needs Your Help

1/20/2021

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Are you one of those people who do not know how to refuse other people? Whether it's a simple request for help or an uncomfortable request, you always tend to agree, don't you?

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How To Let Go Of Resentment And Live A Happier Life

12/20/2020

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“You will suffer a lot if you start blaming someone else for everything that is happening in your life. But as soon as you understand that everything depends only on you, peace and joy will return,”- The Dalai Lama.

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How To Use Negativity To Your Advantage?

12/15/2020

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We all worry a lot. This is inherent in us by nature. But what if annoying thoughts keep you awake or rob you of your peace? Do you really have to "make an an elephant out of every fly"? We can study and understand this problem at the subconscious level.
What is inner negativity and where does it come from?

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Resentment Is A Heavy Burden: How To Learn To Forgive

6/16/2020

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The ability to forgive is what helps deal with resentment and grievances. To forgive means to show one’s strength, to overcome oneself and to rise above a situation and offenders. 

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The Art Of Forgiving And Living In Harmony

6/15/2020

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We have all had unpleasant moments in life when someone deeply hurt our feelings - betrayal, ridicule, neglect, falsehood. Sometimes people close to us can do this, and then it makes our heart even "harder", which prevents us from moving on and living happier.

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Learning To Set Priorities And Live The Life To The Fullest

6/15/2020

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The days go by one after the other, but have you paid attention today to that which is valuable to you, or has your focus been shifted to things that only waste your time and do not bring anything in return?

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What To Do To Prevent People Around You From Spoiling Your Mood

6/9/2020

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It happened to everyone that someone from our surroundings spoilt our good mood. It can be a colleague, an acquaintance, a passenger on the transport or a loved one at home. Someone who, with their negative energy, blocks yours and leaves an unpleasant aftertaste.

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3 Aspects Of Life That Yoga Completely Transforms

6/6/2020

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When practicing yoga, set the intention and spread it outside on the mat. You may not immediately notice the changes, but yoga has the greatest influence on these 3 aspects of life if you practice it daily and are not limited only to asanas.

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3 Things That Make A Woman Happy

6/6/2020

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image: Kristina Makeeva
The duties and image of a woman in the modern world has significantly changed, but the things we are mentioning in this article are important to almost every girl and woman out there.

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