Studies show that the best way to deal with difficult times is to search for meaning in the difficulties. There are a lot of sad and restless people in the world now, thinking about how to become happier. But is happiness the right goal to achieve?
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You know things would change for a few days, but as soon as you stop being vigilant enough, this very person will hurt you again.
An ancient Senegalese proverb says: "The opportunities that the Lord gives us come very quietly, so as not to wake up the sleeping."
The majority of people on the planet are divided into two types: people who believe in themselves and people who believe that they are not capable of achieving anything. The first category of people goes passively with the flow of life, while the other, on the contrary, achieves positive results in life.
Every person is programmed in one way or another. Studies show that 96-98% of all human actions and reactions occur automatically.
You've probably heard the expression: "Live for today" or "Appreciate the present moment" many times before, and these are not just words - they represent a very powerful life philosophy.
Life can be really challenging, forcing you to go through many ordeals. Anything can make a hell of your life: your job, your family, the people you thought were your friends, and even your romantic partner.
Are you one of those people who do not know how to refuse other people? Whether it's a simple request for help or an uncomfortable request, you always tend to agree, don't you?
Do you feel sad and hopeless? Do you think you might have depression? Are you sure that it has to do with you and not the people around you?
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