3 Things That Make A Woman Happy

image: Kristina Makeeva

The duties and image of a woman in the modern world has significantly changed, but the things we are mentioning in this article are important to almost every girl and woman out there.

Family attitudes
The family has a huge influence on the lives of girls; childhood period shapes our views and behaviors. Certain unconscious patterns formed under the influence of parents, which are not always positive, are difficult to get rid of in adulthood.

"All happy families are alike, each unhappy family is unhappy in its own way."
(Lev Tolstoy)

A woman creates an atmosphere in the family, an image and a program that can be transmitted through generations. Family attitudes can be either positive or negative. A negative program is formed if in a family a child witnesses violence, indifference, quarrels, arguments, fear, excessive control and pressure.
Most people, unfortunately, have experienced moments in their childhood that caused unpleasant memories and pain. Perhaps something has already been forgotten, but certain attitude and behaviors are deposited in the subconscious.

A woman can "inherit" from her mother the role of a victim; it happens when the woman’s opinion was not taken into account in the family, the mother cared about everyone, but not about herself, constantly waiting for something bad to happen, feeling oftentimes depressed, afraid and worried.

Anxiety, insecurity and isolation are transmitted to the child for life, and it can be very difficult to get rid of this inheritance. A woman can also witness another example of a mother: a strong woman who had a dominant role in the family, the authority of her father was suppressed, criticized and disputed.
In both cases, having such a role model  and the image of a mother, a hysterical personality type may form in a girl. In these cases, women often cannot build happy relationships with the opposite sex; they tend to suffer from loneliness and insecurity.
Family programs are very difficult to change. In order to do this,  you need to do a lot of work on yourself, perhaps turn to a specialist, but this is necessary if in the future you want to build harmony and happiness in your family.

First you need to work out the relationships with your parents. You need to forgive and let go of the accumulated grievances. You can complete a 40-day parenting practice.

It is best to start the practice from the 10th lunar day, in the morning for 40 days. Sit on your knees, stretch your arms forward, palms up, lower your forehead to the floor. Imagine your parents in front of you and start a conversation, say everything that has accumulated - resentment, feelings, words of forgiveness, tears.
It is important to carry out this practice every day and not to miss it. Only then will give  effect - healing, liberating and opening the heart.

Personal care
This is not about makeup and clothes, although physical appearance is also of great importance for a woman. The feeling of confidence depends on the awareness of one’s own attractiveness. 
When older women were asked what they regretted about their lives, many of them replied that it was insufficient body care and care for their skin. 
Plan your personal care - mandatory procedures on which the neatness of the appearance and youth of the skin will depend.
And also do not forget about the care of your inner world - rest, breathing practices, meditation, visualization, a map of desires and affirmations. These are magical rituals that help every woman.

Self development
Happiness primarily depends on inner harmony, and this harmony is impossible without the realization of personal potential. It is important to find a middle ground and balance between family, friends and career.

Imagine that your life is a chair, the more legs there are on which it can lean, the more stable it will be. If one support suddenly breaks, the chair will stand on other legs. Family is important for almost every woman woman, but you can not give up your hobby, hanging out with your friends, learning new things, traveling.

A woman is like a river, it needs to have its flow; and if the river remains motionless, then it turns into a swamp. Do not let the shakti creative energy subside in you; dances, practice dynamic meditations, yoga, other practices that fill you with energy and reveal the potential of your female side.