If you think harder about this, you will find out that you are mostly annoyed with all kinds of nonsense and the little things in life.
The mere awareness that there are no burning problems in your life (an illness of the child, life on the verge of existence) is enough to calm you down while trying to prevent damage to the nervous system, and therefore the development of the disease and premature aging.
Ensuring yourself good health and a long life is quite easy. The problem is that most people don't understand simple things, Russian doctors claim.
To live a long, disease-free life, you need to fully embrace and follow these three things: 1. All diseases start with nerves This fact is, according to Russian experts, irrefutable because the brain controls the whole body through the nervous system. If the nervous system becomes disrupted, we become ill. Which disease will occur and how severe it will be depends on the damage to the nervous system. 2. Nervousness arises from problems, but people don't solve them It may sound like a paradox, but this is the bare truth - the more problems a person has, the more nervous they are, and the tension that nervousness creates prevents us from thinking cold-headed and finding a solution. And many people are aware of that, but they just can't calm down. 3. There are rare situations that are really worth worrying about If you think better, you will find that you are mostly annoyed with the nonsense and the little things in life.
The mere awareness that there are no burning problems in your life (an illness of the child, life on the verge of existence) is enough to calm you down while trying to prevent damage to the nervous system, and therefore the development of the disease and premature aging.
The only thing we have to worry about The most important thing is to take care of your own health and the health of your loved ones. Everything else is solvable. Unfortunately, many realize this only when it is too late. Do not let that happen to you.
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