"Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems. You may have trouble doing normal day-to-day activities, and sometimes you may feel as if life isn't worth living. More than just about of the blues, depression isn't a weakness and you can't simply "snap out" of it. Depression may require long-term treatment. But don't get discouraged. Most people with depression feel better with medication, psychotherapy or both."
(Mayo Clinic Staff)
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Many patients with depression suffer from persistent sleep disorders, coupled with feelings of burned-out and exhaustion. This does not mean that long sleep or vacations are helpful when trying to fight and treat depression. For example, a sleep deprivation therapy, as it is offered in many clinics nowadays, has proven to be very effective antidepressant measure.
There are several complex theories and explanations about the causes of an anxiety disorder. These are learning theory, psychodynamic and neurobiological explanations.
Life and pain go hand in hand. Pain is a way to our personal wisdom and our inner strength, however painful this sounded. But until we reach this inner wisdom, we change a lot; you probably know the feeling after you’ve suffered a lot of pain – you know that you’re not the same person you used to be.
My mind tells me - in order for me to feel free and satisfied, something must happen - or I must change, become better, higher, cleaner, more successful.
Have you noticed that certain people sometimes rejoice at the failures of other people? Where does this feeling come from? Even small children rejoice in the failures of others. It turns out that gloating is associated with dehumanization. Here's how it works: these are results of special experiments.
The main issue about love is maturity. If you want a mature partner, then immature one will not attract you at all. This is exactly what happens.
It is natural to be sad and moody from time to time. But, when does a normal and temporary emotion turn into a mental illness which doesn’t seem to go away?
Who doesn't know people who, in the very literal sense of the phrase, easily get uneasy, who are quickly disturbed by everything about and in their environment, who are emotionally „thin-skinned“ and vulnerable, who immediately take critical remarks personally – who, in simple terms are hypersensitive?
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