It does not matter so much if burnout and depression are different illnesses or simply different terms for the same condition. Causes, symptoms, effects and treatment are virtually identical. Burnout was first described in 1974 by a German-born American psychiatrist and psychoanalyst Herbert J. Freudenberger.
0 Comments
Faith in the known gives people security. Media and society create this illusion of security. The step into the unknown, meeting strangers and gaining new experience results in fears and questions.
It's not a problem in you, it's in them. Do not lower your criteria and do whatever they want, in order to play their clown. At some point they will use you, it is in human nature.
Do not allow yourself to repent tomorrow for one unreasonable whim, one misinterpreted word, or a superficial feeling that you cannot understand. Take care of the people you love as you would care for yourself.
When you fall into a life crisis, apathy or despondency, when you get tired of falling and getting up on the way to your dreams, when the people who once supported you leave and you are faced with only those who keep your feet stuck, do not give up, but keep on motivating yourself.
When faced with difficult challenges in life, it is very easy to blame other people and situations for your pain. It is time to take responsibility and find the strength to move on.
Try to understand and adopt this simple principle really, because much in your life depends on it. You don't have to justify yourself to anyone for the life you live, the people you surround yourself with and the plans for your future. It's your personal right.
Life begins only when you stop pleasing others, as you cannot even please yourself all the time. At first you think it will bring you something, you get used to it over time, but eventually you realize that you are just losing yourself in it.
You are strong when you realize that you do not want to express your frustration and dissatisfaction with someone else because you know that you will not achieve anything with it, and moreover, you will only miss many beautiful opportunities to live together.
Every human being strives in his life to create a reality (each person creates his own reality on the basis of his own mental spectrum), which is filled by happiness, success and love. In doing so, we all “write most varied stories” of our lives and go different ways to achieve this goal.
|
SHAREWe also offer psychological and life coaching consultation services online.
If you want to schedule your session, click the button below. YOU CAN ALSO SUPPORT OUR WORK THROUGH PAYPAL
Categories
All
Archives
June 2021
|